Ah, yes. Take a sigh of relief as you read that. It is, isn’t it? I made a video yesterday discussing this specifically. I mentioned in the video how, prior to watching this, perhaps you were spiraling about something- something in the past or a concern about what is to come. However, if you sit with me for just a moment and listen to these words, you might just find yourself anchored back into your body. All is well. Not was, not will be... but is. And if we really believe

I had a day recently. You know… a  “day.” The kind where you tumble down the stairs- literally or metaphorically- looking up at God and...

I was sitting at my computer the other day, getting a few things done work-wise-setting up for the week, client emails (more on that down...

I was sitting (well… lying, I guess) in bed the other night, just thinking. I often have my quiet time with God in the evenings, when the...

A happy Monday to you all! (By the way… if you missed it, the podcast is back! I’ve attached the link for our next episode down below.)...

I’ll admit it- I’m an… interesting driver. (We all are in Massachusetts, okay?) My motto: I’ll get to where I need to be. I never...

Everything is guiding you towards success. (Hear me out on this.) Affirm that today. I look forward to seeing how this unfolds. I look...

The place of ultimate divine resolution. Where the outer starts to meet the inner. Where the glimmers start combining, doors begin...

I call it the “tap dance.” If you’ve read my blogs, you may have heard me mention it before- You’re at the starting line, excited and...

Renewal. “Renew: To renovate; to restore to a former state, or to a good state, after decay or depravation; to rebuild; to repair.” —...

Alright, let’s talk about the valleys. Yeah, those valleys where you feel a bit lost. The moments when you’re staring ahead, completely...

I love being a Life and Breakthrough Coach because, to be perfectly honest, the work I do with others mirrors the exact work I need in my...

The Glorious, True Riches of Life Ah, take a deep breath with me as we begin this Monday. I hope and pray that this blog post is one of...

I made a video a few years back with my take on failure, and I’m pretty sure it was something like this… “Failure doesn’t exist for you,...

Well, a toasty Monday up here in New England—my goodness! As I toyed with what topic to start your week with, I immediately landed on...

As we begin this week, I want to reflect on a powerful and tender theme: rebuilding life after ruin.   It’s that quiet, empty space after...

Whoever the coaches are that are saying they have it all together are probably lying to you, because frankly, nobody does. I’ve thought a...

We look for excitement, don't we? I do too. I’ll admit it. It’s so enticing. Social media often presents a glorified image of building...

Isn't that such good news? Hold on... let's take a step back. You will not be pushed beyond what you can handle—and this is GOOD NEWS!...

God said it - not me! I've been reflecting quite a bit over the past week about the past few years - how things unfolded as needed (not...